I went to doctor today.He said my knee take 2 to 3 weeks more because meniscus is inside of knee,so there is not much blood go through as outside.I need to do is keep continue ice and hot and massage around my knee and my thigh to make blood go and relax muscles.Stay away from any allergy food.I want to natural cure.I don't want surgery.O.K. I can do it. because I wanna surf and shape.
I'll be surfing.I'll be shaping.I'll be surfing.I'll be shaping.I'll be surfing.I'll be shaping.
